Grief and loss counselling

Whether it’s a long antic­i­pat­ed final good­bye or a sud­den loss, being con­front­ed with the death of a loved one is an extreme­ly emo­tion­al peri­od and each of us han­dles it in a dif­fer­ent way.

A com­mon reac­tion is to ques­tion life entire­ly, leav­ing you stuck in an exis­ten­tial­is­tic maze with no exit. Why both­er get­ting out of bed? Has life become point­less? Are you feel­ing so sad it almost phys­i­cal­ly hurts?

 Don’t crawl into your shell when all fades to black. Reach out for help and let our coun­sel­lors find your way back to hap­pi­ness. Life is beau­ti­ful and worth liv­ing for your­self! It’s prob­a­bly what your loved one would have want­ed most.