As a Holis­tic Health Psy­chol­o­gist, I believe in treat­ing a per­son as a whole, rather than a set of symp­toms. My approach is inte­gra­tive, mean­ing that I would look for con­nec­tions between thoughts, emo­tions, phys­i­cal body and spir­i­tu­al self in an attempt to under­stand the roots of con­cerns and rea­sons for men­tal dis­com­fort. I com­bine tra­di­tion­al and alter­na­tive meth­ods to estab­lish inter­con­nec­tions between inner being and out­er envi­ron­ment of my clients to enable their deep­er under­stand­ing and aware­ness of themselves.

Ther­a­py may include:

Anthrop­soph­ic approach

Emo­tion­al coaching

Mind­ful­ness

Behav­ioral therapy

Nutri­tion­al psychoeducation

Issues treat­ed in chil­dren, ado­les­cents and adults:

Dimin­ished self-esteem and self-acceptance

Anx­i­ety disorders

Depres­sion and mood disorders

Per­son­al­i­ty disorders

Behav­ioral and dis­rup­tive disorder

Rela­tion­ship and fam­i­ly discontent