

Stress Management
Stress refers to a physical and mental strain that comes from external stimuli or circumstances and leads to a physical or psychological reaction in order to be able to cope with them. In order to help you lessen the impact stress has on your life, stress management is very important.
Do you always feel easily stressed and quickly irritated? Perhaps you are not sure if you can do everything you have set out to do. Furthermore, the responsibility towards others increases the pressure to reach the goal. Indeed, stress can affect all areas of your life. Both in your private life (in relationships) and in your professional life (colleagues, pressure to succeed, etc.), stressful situations can occur again and again. But exposure to stress for too long can have serious consequences. On the positive side, with methods and techniques, we can reduce stress or even take it away. Get help with stress management from one of our counsellors.
Meet your counsellor
Psychologist
Anzhelika
Psychotherapeute
Bourova Fani
MSc Counseling Psychologist
Rubecca Hou
Holistic Psychologist
Julie Visotski
Mindvalley Certified Life Coach/ Spiritual Coach/ Holistic Energy Healing Therapist/ Meditation Instructor
Delith Rubio
Sozialarbeiterin (B.A.)
Magdalena Rukundo
Psychologin, M.Sc. Angewandte Psychologie
Sonya Anders
Diplom Psychologe, Paarberater, Systemischer Coach
Eberhard Bohrisch
Psychology student
Grigoryeva Daria
Psychology Student
Ksenia Trefilova
Psychologie Studentin
Lena Neumann
Psychologist, MSc. (Psychological Counsellor)
Anika Feldmann
Psychotherapist
Armèle Angebault
Councillor
Katalin Vikuk
Psychologischer Berater & Businesscoach
Marco Rotberg
Family counsellor
Bernardus Fourie
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