Most of us sometimes have sleeping problems. However, when this occurs on a regular basis, it can start to negatively affect your life. A lack of sleep severely affect your performance in the short term, but can also lead to the worsening of existing or recurrence of previous ailments in the medium or long term.
Are you experiencing a continuous fatigue? Do you feel you have a hard time concentrating? Do you suffer from a lack of motivation or energy? Does it feel like you’re constantly irritated or in a bad mood? Then this might indicate a sleeping disorder. Get in touch and let us help you put these problems to bed.
Meet your counsellor
staatlich anerkannte Sozialarbeiterin (B.A.)
Mindvalley Certified Life Coach/ Spiritual Coach/ Holistic Energy Healing Therapist/ Meditation Instructor
Psychologin, M.Sc. Angewandte Psychologie
Psychologist, M.Sc. (Psychological Counsellor)
Psychologue de l’enfant et de l’adolescent
Businesscoach & psycholohischer Berater
How it works
Register for free
There are no long waiting times
Wide choice of qualified consultants
No travel or displacement is required
100% discreet, anonymous and secure
Joanna Bessert-Nettelbeck (Founder)
The Helpnet focus is the client. I wanted to create a place where anybody could get help. Whenever you want; in your mother tongue and preferably with someone having or knowing your cultural background. And despite what people think, getting help is not a weakness but a real strength. Because it takes strength to confront your “demons”, looking them in the eye and not hide from them.
Tilo Held, Counsellor
Since I have had some unconvincing experiences with appointment portals, I was very interested in the concept. It quickly proved that Helpnet did not have all the shortcomings that had bothered me before. Since I and my patients have been using it, it has also proved to be very user-friendly in daily use. Communication with the fortunately not so snooty owners and developers is encouraging and makes one predict that I will remain loyal to this tool and the people who offer it.
M.D. , Client
I was seeking a personal and individual coaching on The Helpnet and it managed to help me in opening me to new perspectives and helped me getting an employment in well-known companies. The counsellor’s empathy and great analysing skills helped me to find solutions to problems, of all kind. Doing this via video-call was not that foreign to me and helped me especially when I wasn’t able to get help in an other way.
S.T. , Client
It’s in a context of a difficult work situation, that I was looking for support. On the Helpnet I found a counsellor who was quickly available, listening, quick and particularly perceptive in her analysis. Our sessions enabled me at first to recognise the problem and therefore helped me improving my coping mechanism in daily life and my well-being. I got some quite simple behavioural and communication tools, that helped me clarify and improve my approach.
Laurence Defago, Counsellor
I discovered The Helpnet on the advice of a colleague. The concept immediately appealed to me and motivated me. The possibility of providing online psychotherapeutic support seemed to me to be particularly useful and innovative, especially in these times. The prospect of being able to offer consultations almost everywhere, i.e. to be able to travel freely for several months or weeks a year while continuing consultations, also seemed to me to be a hitherto unsuspected opportunity in my practice.