Grief and loss counselling
Whether it’s a long anticipated final goodbye or a sudden loss, being confronted with the death of a loved one is an extremely emotional period and each of us handles it in a different way.
A common reaction is to question life entirely, leaving you stuck in an existentialistic maze with no exit. Why bother getting out of bed? Has life become pointless? Are you feeling so sad it almost physically hurts?
Don’t crawl into your shell when all fades to black. Reach out for help and let our counsellors find your way back to happiness. Life is beautiful and worth living for yourself! It’s probably what your loved one would have wanted most.