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COPING WITH CONFLICT

Mufina, MHP, M.Psych., D.M.H., D.B.M.P., D.Nutri.,

Mufina, MHP, M.Psych., D.M.H., D.B.M.P., D.Nutri.,

COPING WITH CONFLICT

The quality of our lives depends not on whether or not we have conflicts, but on how we respond to them. — Thomas Crum What is a Conflict? A conflict is a serious .......

11/2022

Stress and it’s Coping Mechanisms

Mufina, MHP, M.Psych., D.M.H., D.B.M.P., D.Nutri.,

Mufina, MHP, M.Psych., D.M.H., D.B.M.P., D.Nutri.,

Stress and it’s Coping Mechanisms

"Not until we are lost do we begin to understand ourselves." ― Henry David Thoreau. Coping mechanisms are strategies people often use in the face of stress and/or trauma to help them .......

10/2022

Die vier A’s zu seelischer Gesundheit

Die vier A’s zu seelischer Gesundheit

Funktionale Verhaltensveränderung durch Annahme, Akzeptanz, Aktion, HAltung Wie oft ertappen Sie sich dabei, mit Wut und Irritation auf Aussagen oder .......

05/2022

YOU ARE WORTH IT.

YOU ARE WORTH IT.

Done with trying to figure out who was with her, against her or walking down the middle because they didn't have the guts to pick a side. She was done with anything that didn't bring her peace. She .......

04/2022